Potatoes

Description

Potatoes are a nutrient-dense powerhouse that provides the energy you need to fuel your day. Potatoes are more energy-packed than any other popular vegetable and are an excellent source of vitamin C, are naturally fat-free, cholesterol-free and sodium-free and have more potassium than a banana. Boil, roast, mash, there is so much to do this humble, nutrient-dense, vegetable.